Yoga One Studio       306 N. Sycamore St. Petersburg, VA 23803

Class Schedule:

Monday -

8:30am - Mixed-Level Vinyasa - Silvia

6:30pm - Mixed-level Vinyasa -Hope 

       

Tuesday -                                                                                              6:30am - Early Mixed Vinyasa - Silvia                             8:00am - Mixed - Level Vinyasa - Silvia               6:00pm - Hatha I - Rorie 





 Wednesday -  

8:00am - Gentle Yoga - Belinda

5:00pm - Gentle Yoga - Belinda

6:30pm - Hatha II - William



Thursday -   

9:30am - Mixed Level Yoga - Hope 

6:00pm -Warm Vinyasa - Hope

7:15pm - Gentle Flow for Rest - Kelly 



Friday -    

6:00pm -

First Friday - Happy Hour Yoga - Kelly

Third Friday - Yin Yoga - Rorie

Saturday -  

7:30am-Early Bird Mixed Vinyasa Yoga  - Belinda (we'll let you know by 2pm on Friday if we have enough students for this class to happen) 

9:00am - Mixed-level Vinyasa-Hope